WHMA BLOG Inspired Fitness. Black belt life.
Key takeaways from Goggin's second book, along with a few quotes. My favourite quote, which is classic Goggins: "Pain is a necessary part of growth. Without it, we'd never learn, never improve, never become who we're meant to be."
"What stands in the way, becomes the way." Stocism is more than a philosphy. It's a toolkit for navigating life.
You only think you are training hard. Follow Goggins to up your game.
Goals are good. Systems are better.