White Heron Martial Arts
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White Heron Martial Arts • Sep 11, '23 --> Jun 20, '24

Class Schedule

Upcoming Events

  • Next Sessions: Wed Oct 30th: 5:30-7pm, Sat Nov 2: 11am-1pm
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New Blog Posts

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Check out photos from our recent grading!

Martial Arts • Aug 2, '23

Karate Summer Camp '23

Martial Arts • May 27, '24

Strike Hard, Strike Fast, Hit those pads

Top 5 Reasons to hit pads

Martial Arts • May 13, '24

Bunkai - Omote, Honto, Ura

Application of Kata - There can be only one!

Fitness • May 26, '24

Born to Run

"Make friends with pain and you will never be alone."

Martial Arts • Jul 17, '20

Bill 'Superfoot' Wallace

An interview with a Karate legend.

White Heron Martial Arts

Inspired Fitness. Black belt life.