White Heron Karate
Study Group

Are you a dedicated karate practitioner looking to expand your skillset beyond the basics? Or perhaps you're a new practitioner, teen, or adult with a busy schedule who wants to learn advanced karate techniques without committing to full-time training? Our monthly study group offers a unique opportunity for everyone to explore advanced concepts and techniques.

Focus Areas

• Striking, seizing and joint-locks: Master Flow Drills of sticky hands, kake drills, and striking tegumi.
• Traditional Weapons: Explore the use of traditional karate weapons such as sai, tonfa, bo and nunchaku through advanced kata.
• Ground Fighting: Develop essential ground skills for controlling and neutralizing opponents when an altercation goes to the ground.

Who is this for?

This group is open to all karate practitioners, teens and adults, regardless of experience level, style, or age. Whether you're a seasoned black belt or just starting your journey, we welcome you to join us.

Benefits of joining:

• Expand your knowledge: Learn advanced techniques from experienced practitioners.
• Improve your skills: Practice and refine your abilities in a supportive environment.
• Connect with others: Meet like-minded individuals who share your passion for karate.
• Flexibility: Attend our monthly sessions without the commitment of full-time training.

Contact

Have questions or want to sign-up to get the monthly update on classes? Get in touch with us! You can reach us via email at dave.whma@gmail.com or call us at (226) 288-3883.